Allah does not burden a soul beyond that it can bear.
Quran 2:286
Quran 2:286

“Allah does not burden a soul beyond that it can bear.”

Allah only burdens a person with actions that he is able to do. Allah’s religion is based on ease and not difficulty. If any person does good, he will receive the reward for it in full. If any person does evil, he will receive the punishment for the sin he committed and no one will carry it for him.

The plain meaning, from Al-Mukhtasar fi at-Tafsir

The full passage

لَا يُكَلِّفُ ٱللَّهُ نَفْسًا إِلَّا وُسْعَهَا ۚ لَهَا مَا كَسَبَتْ وَعَلَيْهَا مَا ٱكْتَسَبَتْ ۗ رَبَّنَا لَا تُؤَاخِذْنَآ إِن نَّسِينَآ أَوْ أَخْطَأْنَا ۚ رَبَّنَا وَلَا تَحْمِلْ عَلَيْنَآ إِصْرًا كَمَا حَمَلْتَهُۥ عَلَى ٱلَّذِينَ مِن قَبْلِنَا ۚ رَبَّنَا وَلَا تُحَمِّلْنَا مَا لَا طَاقَةَ لَنَا بِهِۦ ۖ وَٱعْفُ عَنَّا وَٱغْفِرْ لَنَا وَٱرْحَمْنَآ ۚ أَنتَ مَوْلَىٰنَا فَٱنصُرْنَا عَلَى ٱلْقَوْمِ ٱلْكَٰفِرِينَ

Allah does not charge a soul except with that within its capacity. It will have the consequence of what good it has gained, and it will bear the consequence of what evil it has earned. "Our Lord, do not impose blame upon us if we have forgotten or erred. Our Lord, and lay not upon us a burden like that which You laid upon those before us. Our Lord, and burden us not with that which we have no ability to bear. And pardon us; and forgive us; and have mercy upon us. You are our protector, so give us victory over the disbelieving people."

Quran 2:286The Arabic it was clipped from
The explanation

What does Quran 2:286 mean?

This is the closing verse of the longest surah, and Sahih Muslim records what prompted it: the companions were distressed by the verse before it, which said Allah would call them to account even for what was in their hearts. This came as the answer, and it runs on into a supplication — do not burden us with what we cannot bear — to which, the same narration reports, Allah replied after each request: “I have done so.”

Written from Al-Mukhtasar fi at-Tafsir

Where it sits